Knowing how to reduce and manage cardiovascular disease causes for many individuals defines much of how they lead their lives. Until that crucial moment when a stroke or heart attack alters their lives forever, others choose to blindly travel down the road of cardiovascular disease causes. In United States, it is safe to say that the style is definitely moving in the track of learning out causes of cardiovascular disease before they happen and taking healthy steps for heart to make sure they do not just become another statistic of stroke or heart disease.
Lowell I. Gerber MD, who is a well-known cardiologist in Freeport, Maine, states various reasons forms of cardiovascular disease. This list includes some designations you will identify such as angina, high blood pressure, coronary arrhythmia, heart attack, atherosclerosis and coronary artery disease along with some other not so accustomed names such as pericarditis and myocarditis. But in most cases, despite the several different names causes of cardiovascular disease revolve around either a blockage or a weakened heart muscle which is in most cases, arterial plaque, as it limits blood supply to the heart.
While a weakening heart or a weakened heart, is a normal process that happens with age arterial plaque deposits in most instances is brought about by a number of collective cardiovascular risk aspects. Additionally, it puts extra pressure on our heart when our coronary arteries are partly obstructed and wear out long before its time and causes it to be overworked.
So to keep their arteries as clear as possible and their heart strong as long as possible, every person should look to live as healthy and as long a life as possible and would definitely want to find out ways. To achieving these goals eliminating cardiovascular disease causes is paramount.
- Smoking- Of cardiovascular disease causes, smoking is right on top of the list with smokers being from four to five times more likely to have a stroke or heart attack. Smoking has been shown to lower good cholesterol (HDL), raise bad cholesterol (LDL), cause the arteries contract, leaving less room for blood flow and damage the interior lining of the arteries.
- High cholesterol- For arterial plaque, cholesterol molecules are the building blocks. By keeping your good cholesterol (HDL) over 55 milligrams for each deciliter of blood, and your bad blood cholesterol low, under 100 milligrams for each deciliter of blood, you will be taking away the main constituent needed for arterial blockage, and ultimately toughening of the arteries.
- Obesity kills- Obesity puts additional pressure on heart affecting it to have to constantly work harder than it should. Along with dangerous triglycerides, obesity also raises arterial clogging cholesterol levels. You have a formula for cardiovascular disaster when you add it all up all of the sudden.
Lowell I. Gerber MD, a renowned cardiologist who has forty one years of experience, recommends his patients to live life in such a healthy and lively manner so that they do not have to be face such circumstances as these at all.